170. Fried peppers garnish
Ingredients::
Peppers (green or red Kapia, Sivriya): 1513g (gross 1560g, cooked yield 1000g), Flour: 50g, Sunflower oil: 100g, Salt: 5g
Instructions:
Roasted and peeled peppers (with stems and seeds left intact) are salted, dredged in flour, and fried in hot oil. Served as a side dish for quick meals and grilled dishes.
Technical data and weights:
| Product | Gross (g) | Net (g) |
|---|---|---|
| Пиперки (зелена Капия / Червена Капия / Сиврия) | 1560.00 | 1513.00 |
| Flour | 50.00 | 50.00 |
| Sunflower oil | 100.00 | 100.00 |
| Salt | 5.00 | 5.00 |
Standard for 10 servings: Total yield:1000 | One serving:
Chemical composition per serving (in grams): Proteins:20.4 , Fats:105, Carbohydrates:106.5, Energy value:1500 kcal
Chemical composition per serving (in grams): Proteins:20.4 , Fats:105, Carbohydrates:106.5, Energy value:1500 kcal
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